
Happy St. Patrick’s Day!
Are you looking to find your pot of gold at the end a rainbow? Continue reading Where’s Me Gold Nuggets?
Author and Founder of Sisters Like Us, Dawn Dean documents her journey in finding her purpose, soul, and peace of mind.
Happy St. Patrick’s Day!
Are you looking to find your pot of gold at the end a rainbow? Continue reading Where’s Me Gold Nuggets?
As I walked my neighborhood; taking in the wintery smells circulating in windy air and changes of the once full trees. I began to reflect back over this 2016 year that quickly passed. This year flew by like the airplane above my head, swiftly passing by.
Frantic, I begin asking myself questions: Where did all the time go? What have I accomplished this year? Were any of my goals met? Starting at the beginning of the year- January; I would have to say no. I did not accomplish everything that I had planned to check off my list of “things to do” in 2016. I did succeed and accomplish many things this year, but, the most important things anyhow; to lose weight and change bad eating habits. I failed big time.
If you look at one of my first posting under My Health Journey, titled: The Weight, you’ll read how poor I’ve stuck with my yearly weight resolutions. Bad habits are hard to break, especially when it comes to getting fit and healthy. It is a lifestyle, a mind-set, not a diet plan. Diets, I’ve noticed for me anyways are temporary fixes for a short term goal (a short time). Not saying dieting is bad. If it works for you- kudos, for me I believe changing my mind-set about foods, will eventually transform my body, as well as, my spirit.
During my walk, I realized, I have put more emphasis on my outside appearance, i.e. my figure, instead of focusing on my overall well-being where it truly counts for a strong mind, body and soul. So, this forth coming year (2017) I am switching gears and my focus on a healthier interior, in which, I am sure will exude to my exterior.
I can do it and I will do it in 2017. I am making a promise to myself and family.
I hope you reach for the stars this New Year coming, catching one, and shine brightly.
Best Wishes!
Dawn M. Dean
Founder and Creative Director
Sister’s like Us
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