When people think of spring cleaning, more-often-than-not, they prep to clean out the closet space and trash those expired foods in the kitchen cabinets. Tossing out old and scuffed shoes, pots and pans; giving away or donating ill-fitting jeans and favorite shirts they swore they’d lose weight to fit after the holidays. But it’s spring, sadly that shirt still doesn’t fit well. And some stay clear of shining or power washing the windows.
I can relate. However, spring cleaning your home is important but there’s much more to purging or throwing away worn clothes once a year to living well.
These steps in my, ABC’s of Spring Cleansing: Jump Start to a Zealous Lifestyle program helps with the common activities of spring cleaning, as well, as teaches those viable areas that can enrich every aspect of life.
I must stress, it’s a little more in-depth then dropping off a bag or two at your local Goodwill or Salvation Army stores for a tax write-off. These tips were designed to de-clutter the mind, body, and soul (space) from my own personal experiences.
I’ve learned it takes 21 to 90 consistent days to rid oneself of bad habits and to grow from learning and implementing new ones. Let’s just say, you can’t be on a diet for three weeks then off for two weeks and except that weight is going to stay off. It is a lifestyle change! It takes practice to become the norm, the same with cleaning out bad habits.
Over the next 21 days, I will be giving away free information on the A, the B, and the C tactics I use to reboot my mind, body, and soul; permitting me to stay focus on reaching my new year’s goals (new book Amazon.com Cracks in the Pavement: Struggle of Butterflies). Where most have already given up and tossed their goals out the window.
I’ll share a few reasons as to why some are unable to shed those pounds and why some can’t seem to get their life’s together and other’s can.
You can! You will!
21 Day Agenda:
7 days re-setting the MIND: Thoughts have power
7 days re-building the BODY: How important it is
7 days re-energizing the SOUL(SPACE): What matters most
Don’t Give Up…
Why give up on your dreams. Life can be difficult to maneuver through, but we weren’t designed to give up. We were born to WIN!
Aspire to Inspire!
Sisters Like Us WIN!